The flows are tested using the principles of kinesiology by applying pressure to certain muscles in the body whilst the client resists the pressure. If a flow is out of balance it will be much harder to resist this pressure. The flows are balanced using a number of quick and easy methods and re-tested at the end of the session. In 80% of cases one session is enough to balance all the flows but for longer standing issues and problems a shorter, follow-up session may be required.

A complete Energy Balancing session takes between 90 minutes and two hours to complete and is generally relaxing and empowering experience. The most common and immediate benefit people report is of feeling stronger and clearer straight after the session.

The flows can stay balanced for many months depending on the lifestyles and challenges of each individual. I have done extensive work with a lady who has been suffering from ME and some of her energy flows remain strong for months on end whilst one or two of them need to be re-balanced periodically. Clients are frequently given instructions on how to balance relevant flows themselves, in the comfort of their own homes.